食物有阴阳，选配要得当 （4）

食物有阴阳，选配要得当 （4）

鱼、虾类

对虾                              +3

鲫鱼                              +2

鲢鱼                              +2

带鱼                              +2

鲈鱼                              +2

鳟鱼                              +2

黄鳝                              +2

河虾                              +2

草鱼                              +1

武昌鱼                          +1

海参                              +1

青鱼                                0

鲑鱼                                0

海鳗                               -1

橡皮鱼                           -1

银鱼                               -1

龟肉                               -1

乌贼                               -1

章鱼                               -1

干贝                               -1

鲤鱼                               -2

泥鳅                               -2

甲鱼                               -2

鲍鱼                               -2

牡蛎                               -2

海蜇                               -2

田鸡                               -2

黑鱼                               -3

田螺                               -3

蚌肉                               -3

蛤蜊                               -3

海带                               -3

紫菜                               -3

龙须菜                           -3

发菜                               -3

河蟹                               -4

海蟹                               -4

饮品 etc.

白酒                              +3

葡萄酒                         +2

啤酒                              +1

咖啡                              +3

牛奶                              +1

红茶                              +2

乌龙茶                          +1

花茶                               -1

绿茶                               -2

椰汁                               -1

巧克力                          +3

蜂王浆                          +2

枣花蜜                          +1

槐花蜜                           -1

红糖                              +1

饴糖                              +1

白糖                               -1

冰糖                               -1

+ = 阳；- = 阴；0 = 平