Reclaim your body and your excitement about life. When you are unhappily focused on the body you don’t have, or the state of health that you are not in, you are reminding yourself over and over, basically convincing yourself, that this is your physical state.And it is - and it doesn’t change - [ ...阅读全文 ]
1. Exercise . Amen for endorphins. Believe me, they've helped me many days with my perspective. If you have to work out, then go take a brisk walk and get that blood flowing. It isn't about working out to lose weight -- it's about being healthy and staying sane. 2. Eat the real stuff . Crappy f [ ...阅读全文 ]
Paul Graham翻译: 王亮摘要本文译自Paul Graham的How To Do What You Love,原文链接为http://www.paulgraham.com/love.html 。欢迎到HowToDoWhatYouLove 讨论本译文。目录工作 界限 诱惑 慎重 两条路 致谢喜欢一件事才能做好它,这可不是什么新想法,用4个字概括:"Do what you love."(“做你喜欢的事”)。然而,知易行 [ ...阅读全文 ]
Some people hate to see Valentines Day come around. Some have ended relationships and feel lonely while others have not yet met that someone special. Valentines Day should be a day to not only express your love for others but also to love yourself. Below are 10 thoughts you can do on Valentines D [ ...阅读全文 ]
Positive attitude is a personal choice. It is a life strategy, a decision.---------------------------------------Be Positive A Practice Speech in a Stanford Continuing Education Program July 13, 2004 Life is full of ups and downs. Otherwise, it would be very b [ ...阅读全文 ]